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How the Celebrities Do it: Celebrities’ Beauty, Diet and Fitness Tips

By ebazaar ⋅ October 14, 2009 ⋅

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They look beautiful, fit and gorgeous regardless of their age. Perhaps this is the usual image we see from most Hollywood actresses, actors and artistes. But they also have their own price to pay, which sometimes may not be as pricey as one thought it would be. Well, I know, most of the time it is unusually pricey but there are also a few cheap, convenient and useful tips we can get from these celebrities.

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“To get beautiful nails, I soaked them in olive oil for a few minutes before rinsing it off. You don’t really have to do it everyday, just once a week is more than enough. Olive oil are very useful in giving moisture to your nails without making it easily broken. Instead, it softens the cuticles even more.” - Julia Roberts

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“Soaking yourself in salt water for a few hours is like sleeping for 12 ours. It’s a great way to let go of all those stress” - Sarah Michelle Gellar.
Writer’s note: Well, Sarah have it done in hotel sauna, which means…a lot of money to be spend. But this is not something impossible to be done at home. A good therapy bath salt is available in store at a considerable price and hot water is free at home. No reason not to indulge yourself.

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“In order to get the perfect smile, I do not only brush my teeth everyday, but I also do it with the help of strawberries. I use crushed or blended strawberries to brush my teeth. It contains malic acid that works as an astringent when you add a little baking powder into it.” - Catherine Zeta Jones

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“This diet is fitting for vegetarians especially. This type of diet requires me to prevent myself from consuming all kinds of fatty foods, milk and eggs. To replace the nutrition I missed from not eating any foods from that category, I have it replaced with plenty of nuts, whole wheat, fruits, vegetables and fish. The result? I’m able to reduce a kilogram within a week.” - Gwyneth Paltrow on ‘Macrobiotic Diet’

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“My exercise routine is quite easy actually. I don’t really like to push myself.if today I ran for about 20 minutes, tomorrow I’ll do for 30 minutes. Adding up some pilates sessions after that. The day after? I do stair climbing for about 30 minutes. The next day I will do bits of everything as I like. 20 minutes of running, stair-climbing and pilates! I’m comfortable this way, without pushing myself to do all kinds of exercise within a day.” - Kate Hudson on her fitness regime

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