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Fitness - Celebrities nice body secrets

By ebazaar ⋅ November 21, 2008 ⋅  Email This Post ⋅  Print This Post ⋅ Post a comment

Fitness tips - What do the celebrities do to get it?

Cameron Diaz >> “I practices Wing Chun, a type self-defense martial arts skill like kung fu. This exercise is particularly good to strengthen the legs and tightened the butt. However, actually wearing high heels ever too often has already trained my legs more than enough.”

Jessica Alba >> “I always train on the treadmill for about 10 minutes, squat jumps and sit ups for about 5 minutes and jog for another 10 minutes.”

Jennifer Lopez >> “I practices yoga. At the same time, I always do some weight training and cardio exercises.”

Beyonce >> “I jog and dances around my neighborhood with my personal trainer. This helps me in building a strong and healthy back and thighs.”

Jennifer Aniston >> “I love the sweat each time I’m doing an exercise routine. It just wouldn’t do if I didn’t. I see it as a sign that my metabolism is building up. And by the way, I love Salsa”

Demi Moore >> “I went on the stepper, do some kickboxing and yoga. But I can’t do it too much because my body gets on the muscles pretty quick.”

Filed under : ( Physical fitness tips, Weight Loss Tips and Guides )

Tags: Beyonce body beautiful, Celebrities exercise, Celebrities exercise routines, Exercise tips, how to get Jennifer Lopez bums, Jessica Alba body beautiful, Strong and healthy back

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One comment for “Fitness - Celebrities nice body secrets”

1. Posted by Health Tips - Celebrities' Dieting And Nutrition Secrets to A Nice Body | Health, fitness and beauty | August 25, 2010, 3:49 pm

   [...] what did they actually do? Previously I did make a post of what celebrities do to train their body for those nice lean and sexy muscles. Now, let’s take a look at some nutrition tips they have in store for typical people like [...]

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