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Danger of Sunburn and How To Avoid Sunburn

By ebazaar ⋅ November 11, 2009 ⋅

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There is only one major culprit for your sunburn problem - the sun’s harmful ultraviolet (UV) radiation.

Basically, sunburn is reddening of the skin that occurs due to overexposure to the sun or other ultraviolet lights. And unfortunately, there is another bad news for those who love having man-made tanned skin, that the fact there is no such thing as a healthy tan. The immediate effect may seem temporary but the truth is that sunburns can cause long-lasting damage to the skin with children especially at risk. We all know that children are all around are much more sensitive than adults were.

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The Sunburn Mechanism

Our body has its own protective layer against ultraviolet sources which we called as melanin. Fundamentally, this protective pigment was supposed to protect our skin from sun and any other ultraviolet sources. However, sunburn may result when the amount of exposure to the sun and other UV light sources exceeds the capability of the melanin to withhold. The amount of melanin on our skin can be seen from our skin colors; with very dark-skinned person have more than 5 times protection against the sun than a very light-skinned person. In other words, the fairer the person is the more susceptible he or she is to the sun and UV rays.

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What does this sunburn cause?

Keep in mind that sunburn can be more harmful than you though it is, if not instantaneously fatal. One of the most lethal outcomes of recurring sunburn is melanoma, a type of skin cancer. It was said that a person who have had sunburn more than five times in their lifetime has double the risk of getting melanoma skin cancer. Unprotected sun and ultraviolet exposure can also cause skins’ premature aging and constant exposure might even cause first or second degree burns and heatstroke.

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There are several things you can do to avoid sunburn once and for all which is to make sure that you don’t get burn! Here are a few tips:-

Make sure you and your family members are not exposed too much to the sun, especially when sun’s rays are the strongest which is around 10 a.m to 4 pm.
Even if you have dark skin, it doesn’t mean that you won’t get burn. Therefore it is advisable for everyone to get proper protection like wearing sun block and UV screening lotions at all time - with SPF 15 or higher.
Avoid tanning and UV tanning booths at all time.
Wear comfortable clothing that covers the skin, including broad-brimmed hat and UV blocking sunglasses.
If you’re on certain medication, make sure of what it was. Some medications such as antibiotic doxycycline can make you more vulnerable to sunburn.

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Nevertheless, sunburn is a problem that is quite hard to curb since tanning and sun bathing is quite a popular thing, especially among white people and those who lives in four season countries. Keep the sun bathing mild and moderate and never forget the sun block and screens. If you have minor sunburns, you can either go for a skin medical check up or you can have it treated naturally on your own too. Read Treating Sunburn the Natural Way for more information.

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Filed under : ( General Health Care, Health Tips and Guides, Healthclub Articles )

Tags: Avoiding sunburn, Causes of Sunburn, Melanoma, Skin Cancer, Sunburn, Sunburn problem, Sunburn treatment, UV Rays

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Discussion

One comment for “Danger of Sunburn and How To Avoid Sunburn”

Posted by Rody @ Order Carisoprodol Online | November 16, 2009, 10:36 am

This blog is an interesting one to go through it as it gives us an important idea about sun burn. I have got a sun burn but not too much a little bit as I have apply some lotion to protect from it. I never know before that sun burn may cause skin cancer but now I came to know with the help of this blog. Yeah I was using SPF 23 whenever I went out under the sun. And for me I think I should follow some of the tips given in this blog to protect from sun burn. Thanks.