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How the Celebrities Do it Part 2: Celebrities’ Beauty, Diet and Fitness Tips

By ebazaar ⋅ December 14, 2009 ⋅

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Celebrities like Eva Mendes, Gwyneth Paltrow and a few others have some little secret to share with women around the world. There are a few routines that they often practice in order to maintain their beauty, fitness and health, which also doesn’t need any kind of monitoring from personal physicians or trainers.

Read on celebrities’ beauty, diet and fitness tips. It might work for you too!

“I’m a Yoga-addict! I’ve been following yoga class since a few years ago but the truth is, I’ve never think about getting involve in the first place. I though -how can you be fit and active and sweat just by sitting there and meditate? But once I start, this activity could calm me down. Without notice, you actually sweat even by tiny movements. It’s a good therapy!” -Jennifer Aniston

“What’s my secret to healthy looking, sexy and luscious lips? Well, it’s simple. I will apply my lips with mint extract before going to any functions or going onstage. Mint helps in repairing blood circulation around your lips.” - Mariah Carey

“Almost the same like any other women; I like to eat, but hates working out! But like it or not, it is something that I just had to do. I go to the gymnasium to exercise and workout for hours, and the rewards? - I eat. It’s simple isn’t it? I did a lot of cardiovascular exercises and weight training. My weight can go up easily but thank God, it can go down just as easily too.” - Eva Mendes

“Everywhere I go, people told me I got a nice healthy complexion. I’d say it’s because of my healthy eating practice of consuming only fresh organic products. Besides that, I also drank a lot of plain water and often use UV protection to protect my skin from the sun.” - Gwyneth Paltrow

“Seeing the greeneries around the house, getting together with close friends and relaxing at the house without doing pretty much of anything eases my tension and makes me happy.” Sandra Bullock; Talking about handling pressure with activities like gardening, back at her residence in Texas.

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